Toronto and Canada Order the book The Mind for Golf http://www.hypnosisforhealth.ca/Buy.CDsThen I read “Mind For Golf” and started employing some key points, which immediately improved my game (by at least 10 strokes per round). Being an avid yet amateur golfer I was always looking for ways to improve my game.
I could hit the ball well one shot then totally flub the next. How to achieve consistencey? I thought.
Well, obviously practice and learn from others… but the “mentalization” of it all had to play in there somewhere…concentrate? Focus? Breathe?...what?
Then I read “Mind For Golf” and started employing some key points, which immediately improved my game (by at least 10 strokes per round).
I found the most useful and easiest to use immediately were:
Ridding myself of any negative thoughts and becoming content in the moment (Smiling for no apparent reason helped this).
Visualization… seeing in my minds eye exactly what shot I wanted to make…and making it.
Breathing… two long deep breathes as I stood in the tee box.
These are merely the tip of the iceberg as the techniques are involved and provide fantastic and real results… both in everyday life and golf.
Thanks,
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